Sleep and Relaxation Aid Series: Eliminate Exhaustion Affirmations audio CD

Description

Eliminate Exhaustion Affirmations
Stop feeling exhausted all the time and take control of your life with the help of this powerful affirmations audio.
Are you constantly tired, no matter how much sleep you get?
Do you keep failing in trying to finish all your tasks?
Are you too tired to spend quality time with your family and friends?
Are you sick of constantly feeling exhausted? Do you want to eliminate exhaustion from your life and to energize every moment of it?
Constant exhaustion, or chronic fatigue syndrome, makes everything so much harder: you're grudgy or even depressed because everything requires ten times more effort than normally, everyone expects something from you and your exhaustion is just an excuse in their eyes. Your life is no fun. But it can be fun again, if you want.
What you feel has its roots in your mind – your subconscious, that is. The autonomous nervous system directly affects your immune system, your blood pressure and all other processes that go on in your body, but
your subconscious is also responsible for your attitude towards this feeling of constant lassitude: the more you focus your attention on it, the more you expect to be affected by it – the more it will affect you.
This album was created primarily to address this attitude issue, but also to stimulate your subconscious to reverse the physiological processes that cause you to feel the lack of energy and exhaustion. Affirmations target your brain to create new patterns that will be able to better handle the stress you're exposed to every day, inducing a lasting change in the way your mind and body deal with it.
What to Expect
This album works by:
Creating within you a positive attitude that will reduce the effects fatigue has on your mood.
You will notice that you're paying less attention to this feeling of exhaustion, and that your optimism is coming back. Your life will be less affected by it, and you will become driven to achieve more during your day.
Keeping you in touch with your internal energy supply.
We all have it, it's that place we resort to when we're at the end of our forces but we somehow manage to do what absolutely needs to be done. Affirmations will help you to get in touch with that place and to keep your energy at high levels all day.
Rewiring your sleeping patterns
so that your sleep becomes restful, rejuvenating and energizing. If you're tossing and turning, or if you're unable to sleep well, your body is deprived of the time it needs to bounce back from the challenges it faced the previous day. This album will help you to establish healthy sleeping patterns that will allow your body to rest during the night, and eliminate the main cause of your exhaustion.
Exhaustion isn't your natural state, so it's time to stop accepting it as one – buy this album and take the first step to remembering what life should really be about!
How and Why Positive Affirmations Work?
Imagine if your entire life you were told that you're beautiful. Your parents, your aunts, your friends, your school teachers ? everyone around you helped you form a strong belief that you're really beautiful, so your self-talk becomes no different: you simply know that it's true, and your behavior follows. But what if your belief system was fed with another kind of thoughts? Yes, you guessed it right.
Most of us aren't immune to self-defeating and/or negative thoughts, but at the same time we wish that it could all somehow change: that we were more self-confident, that we had more of an entrepreneurial mindset, that we were able to cope with the challenges in our lives more easily?
Well, our mind can make these changes - we simply have to feed it with different kind of thoughts, and that's where the affirmations come in.
When faced with statements that affirm something different than we currently believe is true, our subconscious has two choices: to avoid it, or to reconsider its previous beliefs. Its first reaction is usually to stay with its perceived inner truth, especially if the gap is too big, simply because it's easier,
but your job is not to give up before, first, it gets familiar with the idea that the truth might actually be something more beneficial to you, then starts accepting this more positive self-image as quite possibly your own truth, and finally turns it into a belief, a conviction just as strong as if it has been with you your entire life.
So you see, even though you might have been raised to believe that beautiful is something different than you, you can re-program that belief and completely change the way you feel about yourself and, consequently, the way others see you. And the best part is - you can do that with practically anything you're not happy about in your life!
How Recorded Affirmations Work?
Most people think that reciting the affirmations by themselves is the most effective way for a new, positive beliefs to take root in our minds. This can be true for some people, but the limitation of this approach is that you can't recite them when there's someone else in the room, or when you're doing something else, like when you're exercising or cooking (too many things to focus on at once).
Recorded affirmations remove these limitations: you can play them whenever you want, as many times as you want - even when you sleep, and they will still have the same beneficial effect. Why?
Well, first of all, all of our affirmations have been professionally recorded so that they reflect the excitement and conviction that they should inspire within you, so that you can identify yourself with them more easily.
Second, even if you're not consciously paying attention to them, they still enter your subconscious and make changes within it. You will notice that the more you listen to them, you're feeling less of the resistance you perhaps felt when you just started, and that will be the first proof that they actually do work. Feeling much better about yourself will be the next one, followed by a strong empowering feeling that you can finally change your life the way you've always wanted to.
About Our Tenses
Each album consists of three sets of affirmations:
Present tense affirmations
The affirmations in this set usually begin with ?I am?, ?I choose? and similar statements formulated in the present tense. This set is for you if you feel that the gap between your current beliefs and the ones you want to acquire isn't too big, so by affirming that the change has already occurred or that it is occurring right now you are only filling the missing blocks of thoughts that should fill the gap and strengthen your conviction.
In other words, if you're already feeling that the change you want to induce within yourself is possible and on its way, that you're close to it and that you only need a consistent reminder and focusing - then you won't go wrong with this set.
Future tense affirmations
This set of affirmations is formulated to help your subconscious get accustomed to the possibility that one day in the near future, you will become the kind of person you want to become and that your life will turn the way you'd like.
This set is for you if you're right now finding it difficult to believe that what you want is something you can actually have - if your current beliefs are too far from it and if your internal resistance is too strong. If that's the case, you should first use this set before moving on to one of the other two. It will basically plant the seeds of change within your subconscious and bridge the gap which currently exists.
Natural affirmations
Natural affirmations are formulated so that they are timeless in a way. There are two cases when this set is a good choice:
When you want to affirm that you're so firmly set in your positive belief that it's all natural, that the change you want to induce is already reflecting on your life so that you don't need to be actively engaged with it anymore
When you want to "trick" your mind into believing that something is just a natural behavior (that it's less scary than you thought, or that it's commonly accepted, or that it's a universal truth for example).
That's why it's best to use this set in combination with one of the previous two, depending on the way you judge your current state and, of course, the way this set of affirmations makes you feel.
What Is the Best Set for You?
As we have previously explained, each set has its own characteristics but the easiest way to decide which one is currently right for you is to read or listen to all of them once or a few times, and to observe how you feel: the set that resonates with you the most, the one that sounds most natural to you is the one you should go with.
You can also combine two sets and listen to one after another, or in different periods of the day, if you feel that the combination would be the best choice for you. You will most probably not need to listen to all three albums during the same period, but you certainly can if you feel that you need them all.
Buy with confidence!
We started Trinity Affirmations to create a high quality product  to offer a wide range of albums containing unique positive affirmations - all written using the NLP guidelines and cognitive behavioural therapy principles.
When you use our CDs you are in safe hands because:
We value customer service extremely highly;
we answer all questions within 24 hours (often much sooner!) and are always happy to provide further information you need.
We take quality seriously.
We want to preserve our reputation as the new pioneer in audio affirmations quality.
We are the market leader in audio affirmations CDs.
We have sold thousands of albums to thousands of people, many of which come back again and again.
What's more, we offer a
LIFETIME GUARANTEE!
If you are dis-satisfied in any way with our CDs - simply email us and we will give you a 100% refund, no questions asked - for life!